https://www.t-wellness.ca/home daily 0.75 2022-12-20 https://images.squarespace-cdn.com/content/v1/623a279b6477cc4bdf608a0b/b313afa0-5891-423a-b638-e4e4ad991f77/pexels-akil-mazumder-1072824.jpg Home - Tend and Thrive Learn how to tend to your needs in order to build a solid and healthy approach to your life. Growth starts with your willingness to develop positive changes. Together, we can work towards acknowledging your needs and issues, while developing plans, goals, and strategies to cope with the stressful and trying times that occur. https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565894861758-1VX9YII126C6IJKL3AQP/Aro%252BHa_0073.jpg Home - How to take the next step? If you are interested in learning more, you can set up a 15-minute free consultation session to see if T Wellness has the services you are looking for. Information can be requested at info@t-wellness.ca or by phone at (705)806-1766. https://www.t-wellness.ca/contact daily 0.75 2022-05-19 https://www.t-wellness.ca/you daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/623a279b6477cc4bdf608a0b/1652876294836-7FX2Y8H7KVXZ6RH1GY8H/pexels-sebastian-voortman-1548769.jpg You https://images.squarespace-cdn.com/content/v1/623a279b6477cc4bdf608a0b/1652879298605-L51H3W76RJTI2AFTIDLY/pexels-fauxels-3184431.jpg You https://images.squarespace-cdn.com/content/v1/623a279b6477cc4bdf608a0b/1652880324557-C5ZBA5LW7NKWAWU8IJN6/pexels-maik-kleinert-3576284.jpg You https://www.t-wellness.ca/about-t-wellness daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/623a279b6477cc4bdf608a0b/892ec366-2f18-4456-a212-21155cbbfd55/Facetune_20-05-2022-08-56-47.jpeg About T Wellness - About me. Teresa Mykytuik, Registered Psychotherapist #9568 with the College of Registered Psychotherapists of Ontario. I have over 12 years of combined experience working in youth corrections as a Youth Services Officer, and as an Ambulance Communications Officer. For education, I completed my Bachelor of Arts degree at McGill University, and my Masters of Counselling and Psychotherapy at Yorkville University. I have over two years of clinical experience working with individuals experiencing a variety of symptoms including: depression, anxiety, PTSD, and workplace injuries. I also have experience working with the LGBTQ+ community, transitional life changes, grief and loss. https://images.squarespace-cdn.com/content/v1/623a279b6477cc4bdf608a0b/8cf83443-a830-4954-8978-9af566dbe553/pexels-pnw-production-7625042.jpg About T Wellness - My goal. To work with people to help them navigate their problems and tend to their needs. I take a collaborative approach, whereby I acknowledge each individual is their own expert, and combined with my experience and education, we work together to work towards meeting your needs. By creating a safe space for individuals to learn, heal, growth, and change, resilience and balance can be built, developed, and maintained. “Don’t forget, you are the hero of your own story.” – Greg Boyle https://www.t-wellness.ca/get-started daily 0.75 2026-03-20 https://www.t-wellness.ca/about-2 daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/623a279b6477cc4bdf608a0b/892ec366-2f18-4456-a212-21155cbbfd55/Facetune_20-05-2022-08-56-47.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e32ccf49-57bd-4dcf-b894-59cafcfe471e/AroHa_02.jpg https://www.t-wellness.ca/home-2 daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/623a279b6477cc4bdf608a0b/e2196972-7b18-4d50-ae9b-f1ce8b30ad44/IMG_5143.jpg